Coconut water is a clear liquid inside young coconuts (fruits of coconut
palm). Coconut water is a popular drink in the tropics especially in
India, Southeast Asia, Africa, Pacific Islands, Brazilian Coasts and the
Caribbean, where it is available canned, bottled or fresh.
Coconut water contains; Carbohydrates, Fat, Dietry Fibre,
Hair loss (alopecia) can affect just your scalp or your
entire body. It can be the result of heredity, certain
medications or an underlying medical condition.
Anyone — men, women and children — can
experience hair loss.
Onion and garlic: The element sulphur increases the production of
collagen which in turn helps the hair to grow. Onion
and garlic are rich sources of sulphur and this explains
why they have been used in traditional medicines
Bananas are exeptionally healthy food that provides numerous health
benefits. It contains many nutrients including vitamins A, B, C and E
along with minerals like potassium, zinc, iron, and manganese. Banana
helps in keeping the body in good health and great shape.
Everybody wants healthy eyes. No one wants to loose his/her sight. We
need to eat good foods that help maintain healthy eyes. We already know
that carrots amd other orange coloured fruits are good for the eyes.
Eating your way to good eyesight is not only about beta carotene. There
are other foods that are good for the eyes.
Leafy green vegetables: They contain luxein and zeaxanthin antioxidants
that lower the risk of developing macular degeneration and cataracts.
Insomnia is an inability to fall asleep or remain asleep long enough to
feel rested, especially when the problem continues over time. Most
sleeping pills, especially when taken over long
periods of time, can have multiple side effects. The
drugs stay in the bloodstream, give a hangover effect the next day and beyond, and can increase the risk of
car and work accidents. They also impair memory