It has been investigated that the risk of giving birth to a child with defects tends to be increased with mother’s who are getting older from age 35 and above. Prevalence of Infertility and pregnancy complications are another issue for this age group than in the younger women. Therefore, if you have delayed having a child, you should therefore understand the risks associated with it so you can take precautions to minimize the risks and increase your chances for a healthy pregnancy and child.
Pregnancy AFTER Age 35, Any Risk of Miscarriage?
Studies have also revealed that the risk of miscarriage [loss of a pregnancy before 20 weeks gestation] is 12% to 15% for women in their 20s and rises to about 25% for women at age 40. The increased incidence of chromosomal abnormalities contributes to this increased risk of miscarriage in older women.
Chronic health problems such as diabetes or high blood pressure , are more common in women in their 30s and 40s.Be sure to get these conditions under control before you are pregnant since they pose risk to both you and your baby. Therefore you need to always have medical check-up.
Having a Healthy Baby after age 35. How?
Good health prior and during pregnancy are of utmost importance and will help reduce risk of complications.
Always get enough folic acid in your diet. The current recommendation for women of child bearing age is to take a daily supplement of 0.4 mg. Eating green leafy vegetables, dried beans, live and some citrus fruits will help too.
Maintain a well balanced diet and eat a variety of foods to get all the nutrients you need. Choose foods high in starch and fiber. Get enough vitamins and minerals in your diet.
Obtain prenatal care, this is particularly important in your early pregnancy. This is very critical as it pertains to your child’s early developments.
In addition and conclusion, regular appointments with your health care provider throughout your pregnancy are important to monitor your health and prevent or control any problems that may develop during pregnancy.
That is it!
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