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The Health Benefits of Massage.

 Massage is a general term for pressing, rubbing and
 manipulating your skin, muscles, tendons and
 ligaments. Massage therapists typically use their
 hands and fingers for massage, but may also use their
forearms, elbows and even feet. Massage may range
 from light stroking to deep pressure.


Health Benefits of massage

 Massage gets rid of Anxiety, Digestive disorders, Fibromyalgia, Headaches Insomnia related to stress, Myofascial pain syndrome, Paresthesias and nerve pain, Soft tissue strains or injuries,  Sports injuries, Temporomandibular joint pain.

Beyond the benefits for specific conditions or diseases,
some people enjoy massage because it often involves
caring, comfort, a sense of empowerment and
creating deep connections with their
massage
therapist. Massage also promotes deeper breathing and improves posture. It enhances skin tone and skin health.

1 comment:

  1. princess party Natural Therapies has been successfully treating it’s clients since 2005, assisting in everything from injury recovery for athletes to providing relaxing massages to those that simply wish to indulge themselves.

    ReplyDelete

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