Treating and Preventing Asthma Attacks Naturally.

Asthma is a common long term condition that can cause a cough, wheezing and breathlessness.  Asthma is often cured by using inhaler.

Asthma sometimes can be life threatening, although this is rare. If you are diagonised with asthma as a child, the symptoms may disappear during your teenage years. Common triggers of asthma includes house dust mites, animal furr, pollen, tobacco smoke, exercise, cold air and chest infections.

 Asthma can be treated naturally by using Boswella Serrata which is gotten the Boswella Serrata tree found in india. It is used in treating arthritis and respiratory disease and it is used to inhibit inflammatory within the airways in asthma.

 Keep your weight down. If you are overweight, loosing weight will ease your hearts burden.
 Stay away from aspirin and drugs that contain the initials " APC, ASA or PAC".
 avoid chemicals from paints, perfume or chemical additives such as those that are use as preservatives in foods.

 Learn to relax. Stress and emotional upsets can trigger or aggravate asthma attacks.

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