Blood sugar is an essential measure of your health. Because of the nature of diabetes and its short and long term complications, it is important that you check your blood sugar level.
Monitoring your blood sugar will tell you how your body responds to
certain foods, activities, and medications. It will help you manage your
meal exercise and plan.
Checking your blood sugar level throughout the day can help you
recognise and avoid low blood sugar (hypoglycemia) and high blood sugar
(hyperglycemia) and the health problems they cause.
Seeing the changes in your blood sugar levels throughout the day can
help you understand better the effects of your meal plan and medicine on
your blood sugar levels.
Maintaining good blood sugar control is your best defence to reduce the chances of developing complications from diabetes.
Regualr monitoring of blood sugar level doesn't need to be a hassle
and plays an important role in your ability to maintain a happy